COurtney Baron

Courtney, a native of New York, sought out pilates in search of greater physical strength and control as a professional dancer. While in school at The University of Florida, she received her Pilates mat certification with Pilates Sports Center, based in Encino, California. Since moving back to New York, she explored further into Pilates through The Lab Pilates Apparatus Certification course, and has found a true love and dedication to improving strength, balance, and alignment of the mind and body connected. She will help you find greater support, stability, and energy in your every day life and increase your overall well-being.