Patricia is an amazing yoga/Pilates instructor. I am in a wheelchair and not able to do exercise the way everyone else does. Patricia has tailored my fitness routine to my capabilities but also still challenges me. I ha ve gained more mobility, balance and strength in one year with Patricia than I did with 5 years of physical therapy. My flexibility is better than I ever thought possible and I now have more bladder control as well. Not on ly is Patricia a great yoga/Pilates instructor, she is also an exceptionally kind, caring and compassionate person. She understands that you have to treat the whole person - body, mind and soul. She is a blessing and I rec ommend her highly.
Patricia has transformed my mind, body and spirit. I feel ten years younger with more flexibility and more energy.
I havent had the chance to tell you [Patricia] what a wonderful experience I had training with you, Pilates machines are a dream experience as you work every part of your body without pain. You have to focus on what you a re doing and I must say I never looked at the clock during our sessions. You have a very patient way of teaching and I would recommend your sessions highly.
When I first hired Patricia as my trainer, I had intended to sign up for just 10 sessions. After each session, I felt invigorated and better yet, in a few weeks, I noticed how much stronger I was feeling. Needless to say, 10 sessions turned into 20 and into 30... Patricia also customized my routine so I was able to exercise in my hotel room during many of business trips. |
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