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Certified as Personal Trainer through the American Council of Exercise (ACE), Patricia holds certifications in Pilates, yoga, Resist-a-Ball and Healthy Moms Pre and Postnatal training. She works with weights, resistance bands and balls, tubing, stability boards and rollers — whatever works to get you to your personal best and keep you motivated to stay there.
Requiring strength, power and flexibility, dance can be punishing to a body that is improperly trained. Patricia tried all the prevailing fitness disciplines, mastered the most effective ones and ultimately developed the Moving Strength personal training system. Patricia graduated with a Bachelor of Science in Dance and Pre-Physical therapy from Kansas State University. She was certified as a personal trainer in 1995 and opened the Moving Strength Studio in 2006. Patricia has two girls, Sophia and Izabella, three and seven years of age respectively.
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